This community run is part of the Mindful Running Series: A journey inwards and outwards ✅ To join this session, please RSVP on Luma: https://luma.com/o6mo6rzs 💬 For live updates, join the Runnerona WhatsApp community: https://chat.whatsapp.com/EaW36JcNYJY9XA89mMWZXE?mode=gi_t About this event Run mindfully and learn to run effortlessly, deepen your connection with yourself, with nature, and with others. This series includes an intro meditation, warm up exercises, followed by a 20 min silent & mindfulness focused run, cool down exercises and a closingRead More→

This community run is part of the Mindful Running Series: A journey inwards and outwards ✅ To join this session, please RSVP on Luma: https://luma.com/horeusb5 💬 For live updates, join the Runnerona WhatsApp community: https://chat.whatsapp.com/EaW36JcNYJY9XA89mMWZXE?mode=gi_t About this event Run mindfully and learn to run effortlessly, deepen your connection with yourself, with nature, and with others. This series includes an intro meditation, warm up exercises, followed by a 20 min silent & mindfulness focused run, cool down exercises and a closingRead More→